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Venison Pumpkin Chili – A Texas Twist on a Cozy Classic
View recipe: Venison Pumpkin Chili – A Texas Twist on a Cozy ClassicThere’s something about moving to Texas that just… changes a person. Man moves to Texas. Man buys a truck. Man learns to hunt. Man shoots venison with a crossbow. Wife learns how to cook venison. Marriage still intact. Yep, that’s basically the Dulien household in a nutshell. Lou went full “Texas man” on me, and…
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Healthy Street Corn Chicken Bake
View recipe: Healthy Street Corn Chicken BakeWhen you need a quick, flavorful, and protein-packed dinner, this Healthy Street Corn Chicken Bake will be your new weeknight hero. It’s everything we love about elote (Mexican street corn) turned into a lightened-up, high-protein main dish—with veggies tucked right in, minimal cleanup, and plenty of flavor. Even better? This recipe is easy to prep…
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Mediterranean Turkey Burgers
View recipe: Mediterranean Turkey BurgersA few years ago hubby stumbled upon these amazing chicken burgers from haute and healthy living. Over the years, we’ve made a few swaps and changes resulting in our go to burger patty recipe, inspired by the awesome chicken patties above. Juicy, flavorful, and packed with protein — these Mediterranean Turkey Burgers are everything you…
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Apple Pie Cottage Cheese Bowl 🍎🥧
View recipe: Apple Pie Cottage Cheese Bowl 🍎🥧If there’s one recipe that feels like the perfect bridge between the last warm days of summer and the cozy crispness of fall, it’s this one. My Apple Pie Cottage Cheese Bowl is creamy, crunchy, perfectly spiced, and packed with nutrition. Whether you’re in need of a quick breakfast, a satisfying snack, or even a…
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Jalapeño sauce
View recipe: Jalapeño sauceYou know how some recipes have that one thing that takes them from good to “I want to eat this every single day”? For me, it’s this Jalapeño Yogurt Sauce. Creamy, spicy, and just the right amount of tangy—it’s the sauce that makes everything taste better. I’ve shared it in bits and pieces as part…
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Grillo’s Dill Pickle Chicken Salad
View recipe: Grillo’s Dill Pickle Chicken SaladIf you’re a dill pickle lover, this recipe is about to become your new go-to. It’s creamy, crunchy, tangy, and packed with flavor—all while being quick enough to whip up on a busy weeknight. Using Kirkland canned chicken as the base makes this recipe both affordable and pantry-friendly, while Grillo’s pickles add that signature fresh…
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Brownie cookies
View recipe: Brownie cookiesBrownie Breakfast Cookies – Now With One More Ingredient for the Win You’ve probably heard of my 4-ingredient breakfast cookies — wholesome, portable, and kid-approved. Well, buckle up, because we’re taking these to the next level with one more ingredient. If you’ve seen There’s Something About Mary, you may remember the part where the hitchhiker…
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Copycat Mother’s Market Tuna Salad
View recipe: Copycat Mother’s Market Tuna SaladEvery time I land in California, my first stop is always Mother’s Market. If you’ve been, you know — it’s a health food lover’s dream. And one thing I have to grab from their deli case is their amazing tuna salad. Fresh, flavorful, and so satisfying. After wishing I could bring it back to Austin…
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Breakfast cookies
View recipe: Breakfast cookiesMornings during the school year can feel like a sprint — getting everyone dressed, fed, and out the door on time. That’s why I love having a batch of these 4-ingredient breakfast cookies ready to go. They’re soft, chewy, naturally sweetened with banana, and perfect for grab-and-go mornings. These cookies also double as a healthy…
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Chicken Enchilada Dip
View recipe: Chicken Enchilada DipChicken Enchilada Dip — High Protein, Crowd-Pleasing & Macro-Friendly If you’re looking for a dip that’s bursting with flavor, packed with protein, and perfect for any gathering, this Chicken Enchilada Dip is it. Whether you’re serving it for game day, family night, or meal prep, this recipe brings all the enchilada flavors you love into…
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About the Author
Ashlie Dulien, Nutritionist, Mom, Wife and creator behind Talk Macros to Me, is passionate about sharing recipes of healthy, delicious food. Read full bio.
