Tag: gluten free
-
Cranberry Turkey Meatballs (High-Protein & Thanksgiving-Inspired)
If you’ve ever wished you could bottle up the cozy, comforting flavors of Thanksgiving and enjoy them any time of year—these cranberry turkey meatballs are exactly what you need. They’re savory, slightly sweet, full of holiday nostalgia, and packed with protein and fiber to keep them macro-friendly. What makes them special? The addition of tart…
Written by
·
-
A Sweet Start to the New Year: High-Protein Rosh Hashana Dip
Rosh Hashana, the Jewish New Year, is a time to gather with family, reflect on the year that has passed, and welcome in the year ahead with hope, gratitude, and joy. One of my favorite traditions is eating something sweet to symbolize a sweet year to come. Apples dipped in honey are classic, but this…
Written by
·
-
Taco Polenta Bake: A Trader Joe’s Classic with a Macro-Friendly Twist
Some recipes stay with you forever—not because they’re trendy or complicated, but because they’re comforting. My mom introduced me to this taco polenta bake over twenty years ago, and every time I make it, I’m instantly transported back to being a girl in her kitchen. It’s warm, cheesy, cozy, and endlessly satisfying. Of course, over…
Written by
·
-
10-Minute Trader Joe’s Lentil Brussels Sprout Sauté
If you’ve been hanging around here for a while, you already know one of my love languages is Trader Joe’s shortcuts. There’s just something magical about walking into TJ’s and knowing dinner can be as easy as grabbing a bag, a box, and a drizzle of dressing. Minimal effort, maximum flavor, and no one has…
Written by
·
-
Zesty Crunch Salad
If you’re craving something light, colorful, and full of flavor—this crunchy salad is about to become your new go-to. It’s loaded with crisp veggies, fresh herbs, plant-based protein, and a creamy Greek yogurt dressing with a citrusy kick. Perfect as a side dish, meal prep lunch, or vibrant dinner, this salad brings serious crunch without…
Written by
·
-
Pumpkin Pie Chia Pudding
Fall mornings just hit differently. There’s a chill in the air, cozy sweaters come out of hiding, and pumpkin spice everything suddenly feels like the only acceptable way to start the day. Enter: Pumpkin Pie Chia Pudding — my new go-to recipe that’s filling, high in fiber, macro-balanced, and perfect for either kicking off a…
Written by
·
-
Healthy Street Corn Chicken Bake
When you need a quick, flavorful, and protein-packed dinner, this Healthy Street Corn Chicken Bake will be your new weeknight hero. It’s everything we love about elote (Mexican street corn) turned into a lightened-up, high-protein main dish—with veggies tucked right in, minimal cleanup, and plenty of flavor. Even better? This recipe is easy to prep…
Written by
·
-
Apple Pie Cottage Cheese Bowl 🍎🥧
If there’s one recipe that feels like the perfect bridge between the last warm days of summer and the cozy crispness of fall, it’s this one. My Apple Pie Cottage Cheese Bowl is creamy, crunchy, perfectly spiced, and packed with nutrition. Whether you’re in need of a quick breakfast, a satisfying snack, or even a…
Written by
·
-
Brownie cookies
Brownie Breakfast Cookies – Now With One More Ingredient for the Win You’ve probably heard of my 4-ingredient breakfast cookies — wholesome, portable, and kid-approved. Well, buckle up, because we’re taking these to the next level with one more ingredient. If you’ve seen There’s Something About Mary, you may remember the part where the hitchhiker…
Written by
·
-
Breakfast cookies
Mornings during the school year can feel like a sprint — getting everyone dressed, fed, and out the door on time. That’s why I love having a batch of these 4-ingredient breakfast cookies ready to go. They’re soft, chewy, naturally sweetened with banana, and perfect for grab-and-go mornings. These cookies also double as a healthy…
Written by
·