Tag: gluten free
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Apple Pie Cottage Cheese Bowl 🍎🥧
If there’s one recipe that feels like the perfect bridge between the last warm days of summer and the cozy crispness of fall, it’s this one. My Apple Pie Cottage Cheese Bowl is creamy, crunchy, perfectly spiced, and packed with nutrition. Whether you’re in need of a quick breakfast, a satisfying snack, or even a…
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Breakfast cookies
Mornings during the school year can feel like a sprint — getting everyone dressed, fed, and out the door on time. That’s why I love having a batch of these 4-ingredient breakfast cookies ready to go. They’re soft, chewy, naturally sweetened with banana, and perfect for grab-and-go mornings. These cookies also double as a healthy…
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Chicken Enchilada Dip
Chicken Enchilada Dip — High Protein, Crowd-Pleasing & Macro-Friendly If you’re looking for a dip that’s bursting with flavor, packed with protein, and perfect for any gathering, this Chicken Enchilada Dip is it. Whether you’re serving it for game day, family night, or meal prep, this recipe brings all the enchilada flavors you love into…
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Mediterranean Lentil Meatballs: A Plant-Powered, Protein-Packed Dinner
If you’re looking for a meatless recipe that’s hearty, flavorful, and packed with nutrients, my Mediterranean Lentil Meatballs are the perfect fit. These are a family favorite in our house — easy to prep, macro-friendly, and full of bold Mediterranean flavors. Whether you’re following a plant-based diet or just want to add some variety to…
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Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of Flavor
Some recipes are born out of pure nostalgia — and these Cool Ranch Chicken Tacos are one of them. Inspired by my childhood love of ranch Doritos, this recipe takes that cool ranch flavor and transforms it into a family-friendly, protein-packed taco night that everyone can customize to their liking. Even better? It’s super simple…
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Rainbow kelp noodle salad
I just returned from a trip to Vancouver and stumbled upon a poke bowl spot that totally inspired this recipe. They offered kelp noodles as a base option — light, refreshing, and absolutely delicious. I loved how the noodles added a crisp texture without weighing the dish down. Naturally, I had to recreate my own…
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Shrimp Ceviche
If we were playing family feud and the question was, what is one ingredient used in ceviche?, how many of you would say, “lime juice”? Me too! I love ceviche and often order it when I see it on a menu. Since the dish is so versatile with ingredients, I’ve enjoyed many types and flavors…
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High protein Buffalo Dip
When I think about high protein recipes in my line up, it’s usually thanks to a few top contenders – Chicken breast, Greek yogurt and cottage cheese. All high protein, potentially low fat when you go for 0 or 2% milk fat dairy and all incredibly versatile in recipes. We’ll call this recipe the ultimate…
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Cottage Cheese Turkey Meatballs
Calling all meal preppers! You’re going to love these high protein, flavorful meatballs that can be used in so many ways. They are easy to make and have great macros making them a perfect snack or ingredient as part of a meal. We use these meatballs for the traditional pairing with sauce and noodles or…
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