Tag: gluten free
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Kid-Approved Banana Cranberry White Chocolate Protein Muffins
These Banana Cranberry White Chocolate Protein Muffins are a delicious and convenient breakfast option for busy mornings. Made with ripe bananas, Greek yogurt, eggs, and vanilla protein powder, these muffins are packed with protein and fiber. Plus, they’re gluten-free and easy to make in one bowl!
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Cranberry-Rosemary Whipped Cottage Cheese Dip
Discover the perfect holiday appetizer with this Cranberry-Rosemary Whipped Cottage Cheese Dip. Packed with protein, it’s a festive delight that’s easy to make ahead and pairs beautifully with gluten-free crackers.
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Maple Cinnamon Cheesecake Honeynut Squash: A High-Protein Fall Breakfast
Warm, caramelized honeynut squash topped with creamy cinnamon cottage cheese, a drizzle of maple syrup, and crunchy pistachios. This cozy fall breakfast delivers approximately 20 grams of protein and 8 grams of fiber and is perfect for meal prep! A Little Fall Breakfast Magic Every once in a while, I create a recipe that makes…
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Sheet Pan Bruschetta Chicken with Crispy Broccolini & White Beans
Elevate your dinner game with this easy-to-make sheet pan meal. My Sheet Pan Bruschetta Chicken with Crispy Broccolini & White Beans is a flavorful and satisfying dish that’s sure to impress your family and friends.
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Creamy Buffalo Chicken Spaghetti Squash Boats
If you’re looking for a delicious and nutritious weeknight dinner, try these Creamy Buffalo Chicken Spaghetti Squash Boats. Made with tender roasted spaghetti squash, shredded chicken, and a creamy buffalo sauce, this meal is packed with flavor and protein. Plus, it’s easy to prepare and perfect for busy weeknights.
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Fudgy Chocolate Squash Brownies
Discover a unique twist on Halloween with my creative red kuri squash brownies! These lighter, healthier treats are packed with nutrients and made from roasted squash, oat flour, and almond butter. Perfect for adding a fun and nutritious twist to your holiday desserts.
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Raspberry Chia Pudding
This creamy raspberry chia pudding is made with Greek yogurt, chia seeds and raspberries for an easy make-ahead breakfast with protein and fiber.
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Pumpkin Cheesecake Overnight Oats
Thick and creamy pumpkin overnight oats made with Greek yogurt, flaxseed and warm fall spices for an easy, protein-packed breakfast you can prep ahead for the week.
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Easy Crockpot Street Corn Chicken Tacos
Some dinners are worth repeating immediately, and these Crockpot Street Corn Chicken Tacos are officially one of them. I wanted something that felt fun enough for taco night but still checked all my usual boxes: high protein, family-friendly, easy to customize, and realistic for a busy weeknight. The crockpot does most of the work for…
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Protein Dot Cake Muffins
These Protein Dot Cake Muffins put a macro-friendly spin on the viral Dot Cake trend with soft banana oat-bran muffins, creamy Greek yogurt protein frosting, and a colorful layer of rainbow nonpareils. Each muffin packs about 10 grams of protein plus fiber, making them a fun breakfast or snack that still feels like a treat.
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