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Skinny Lox Spread (High-Protein Bagel Hack)
View recipe: Skinny Lox Spread (High-Protein Bagel Hack)Naming this recipe was harder than it looks. There’s no bagel, no schmear, and yet—somehow—it tastes like both. What you do get is all the flavor, nostalgia, and protein of a lox bagel, just in a lighter, more macro-friendly way. Growing up, lox and cream cheese bagels were a weekend staple. Maybe it’s because my…
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Eggroll in a Bowl
View recipe: Eggroll in a BowlEggroll in a Bowl – A Made-for-Memories Weeknight Classic Back in the day—remember those magical nights when we could gather and laugh with other moms? My friend Jess organized a recipe club where everyone would bring a dish along with cards to exchange. I found myself loading my plate, snapping recipe pics, and falling in…
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Chocolate Peppermint Greek Yogurt Bark
View recipe: Chocolate Peppermint Greek Yogurt BarkWhat is it about the month of December that causes me to instantly crave chocolate? Its like December 1st rolls around and my craving wake up ready to party! Y’all know I love Greek yogurt, but did you know I also LOVE chocolate? Silly question to ask. Who doesn’t love chocolate?? Anyway, chocolate lovers and…
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Texas Trout dip
View recipe: Texas Trout dipWe just hit our one year mark since moving to Texas and it’s been an exciting year! We absolutely love it here and are so grateful we took the leap. The only thing we’re missing is our family and friends – but hopefully with time, some of them will move close by. Downtown Austin is…
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Sautéed Zucchini with goat cheese
View recipe: Sautéed Zucchini with goat cheeseIf you’re looking for an easy summer side you can whip up in minutes, look no further than this sautéed zucchini with goat cheese. It’s made with just a few ingredients, has a mild taste making it versatile to pair with almost any dish and it’s absolutely delish! Zucchinis are my favorite veggie. There are…
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Greek Power Bowls
View recipe: Greek Power BowlsI tend to base my bloggable posts based on the reaction of others when they try my food. If i get minimal mmm’s, i scrap the recipe and try and improve on the concept. If people are asking for the recipe or going back for seconds, i add it to my list of recipes to…
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About the Author
Ashlie Dulien, Nutritionist, Mom, Wife and creator behind Talk Macros to Me, is passionate about sharing recipes of healthy, delicious food. Read full bio.
