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Mediterranean Quinoa Salad
View recipe: Mediterranean Quinoa SaladIf you’ve been following my blog for a while you know I’m a fan of all things quinoa salad. It’s high in protein, fiber and antioxidants – a triple whammy! Basically, if I like an ingredient – any ingredient – it’s going to eventually end up mixed up with some quinoa. Quinoa salads are my go-to,…
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Mini “Donuts” with Greek Yogurt “Frosting”
View recipe: Mini “Donuts” with Greek Yogurt “Frosting”It’s crazy I haven’t wrote a post since May. Between pregnancy exhaustion and newborn life, we’ve been surviving off meal trains, granola bars and door dash. Thank god for my husband’s delicious cooking skills, or I would have made deli meat turkey sandwiches for Thanksgiving. Now that the dust has settled, and I’m certainly not…
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Bell Pepper Nachos with Jalapeño Yogurt Sauce
View recipe: Bell Pepper Nachos with Jalapeño Yogurt SauceCinco De Mayo is happening this weekend, and since Mexican cuisine is hands down our favorite, I had to come up with a recipe to help celebrate. Tacos are a once a week staple in our house, so I wanted to make something we don’t typically have. Nachos are always a good idea, but by…
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Pumpkin Spice Chia Pudding
View recipe: Pumpkin Spice Chia PuddingI can’t get enough of this chia pudding I’ve been having for breakfast. It’s super easy to make, packed with protein and DELISH!!! Since I’m all about all things pumpkin right now, I wanted to make a pumpkin spice versions and since I had just picked up Trader Joe’s pumpkin spice almond beverage, I thought…
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Chocolate Fig Chia Pudding
View recipe: Chocolate Fig Chia PuddingI’m gonna keep this post short, simple and sweet, just like this recipe! It is oh so delicious and the perfect recipe for a protein packed breakfast or as dessert to curb your sweet tooth. And because it’s so yummy and has great macros, you may want to have it for breakfast and again for…
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Toddler Emergency Grab and Go Kit
View recipe: Toddler Emergency Grab and Go KitA couple years back, after Southern California had a small earthquake, I shared how it shook me up (no pun intended) thinking about how unprepared I was to sustain my infants needs in the event of an emergency, like a large shaker. I immediately put together an Emergency Grab and Go Kit for Ryder, who was…
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About the Author
Ashlie Dulien, Nutritionist, Mom, Wife and creator behind Talk Macros to Me, is passionate about sharing recipes of healthy, delicious food. Read full bio.
