Category: Recipes
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Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of Flavor
Some recipes are born out of pure nostalgia — and these Cool Ranch Chicken Tacos are one of them. Inspired by my childhood love of ranch Doritos, this recipe takes that cool ranch flavor and transforms it into a family-friendly, protein-packed taco night that everyone can customize to their liking. Even better? It’s super simple…
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Smashed Sweet Potato BBQ Chicken pizza
Smashed Sweet Potato BBQ Chicken Pizza A healthy, high-fiber, macro-friendly twist on pizza night! If you’re looking for a fun, flavorful, and healthy spin on pizza, this Smashed Sweet Potato BBQ Chicken Pizza checks every box. It’s easy to make, packed with fiber, loaded with protein, and perfect for anyone tracking their macros. Sweet potatoes…
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Rainbow kelp noodle salad
I just returned from a trip to Vancouver and stumbled upon a poke bowl spot that totally inspired this recipe. They offered kelp noodles as a base option — light, refreshing, and absolutely delicious. I loved how the noodles added a crisp texture without weighing the dish down. Naturally, I had to recreate my own…
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Shrimp Ceviche
If we were playing family feud and the question was, what is one ingredient used in ceviche?, how many of you would say, “lime juice”? Me too! I love ceviche and often order it when I see it on a menu. Since the dish is so versatile with ingredients, I’ve enjoyed many types and flavors…
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High protein Buffalo Dip
When I think about high protein recipes in my line up, it’s usually thanks to a few top contenders – Chicken breast, Greek yogurt and cottage cheese. All high protein, potentially low fat when you go for 0 or 2% milk fat dairy and all incredibly versatile in recipes. We’ll call this recipe the ultimate…
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Cottage Cheese Turkey Meatballs
Calling all meal preppers! You’re going to love these high protein, flavorful meatballs that can be used in so many ways. They are easy to make and have great macros making them a perfect snack or ingredient as part of a meal. We use these meatballs for the traditional pairing with sauce and noodles or…
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Salsa chicken
If you’ve ever wondered how many ingredients a recipe has to have to be considered a “recipe”, the answer is two. Two ingredients! That’s it. I looked it up because calling this three ingredient staple a recipe feels silly! But after sharing this one in my instagram stories so many times and getting non stop…
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Tuna with a Twist
I can’t believe I’m about to say this, but I love cilantro. There….I said it. I said what I said and I’m not going back through prior posts to delete my “I HATE cilantro” comments. However, this former cilantro hater has officially converted! I used to think cilantro taste like soap and pick it out…
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Beef Kale Soup
Move over cabbage soup diet! There’s a new kid in the block and while it’s low calorie, packs a ton of health benefits and so yummy I could actually enjoy it seven days a week, I’m not recommending that! Who else can remember back in the day when the cabbage soup diet was all the…
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Cottage Cheese Muffins
These little muffins are a staple in our house — the kind of recipe that disappears as fast as I make them. I bake them 2–3 times a week, and the kids and I devour every batch. They’re naturally sweet, full of fiber, and perfectly portable thanks to their mini size. While I do add…
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