Category: Dinner
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10-Minute Trader Joe’s Lentil Brussels Sprout Sauté
If you’ve been hanging around here for a while, you already know one of my love languages is Trader Joe’s shortcuts. There’s just something magical about walking into TJ’s and knowing dinner can be as easy as grabbing a bag, a box, and a drizzle of dressing. Minimal effort, maximum flavor, and no one has…
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Venison Pumpkin Chili – A Texas Twist on a Cozy Classic
There’s something about moving to Texas that just… changes a person. Man moves to Texas. Man buys a truck. Man learns to hunt. Man shoots venison with a crossbow. Wife learns how to cook venison. Marriage still intact. Yep, that’s basically the Dulien household in a nutshell. Lou went full “Texas man” on me, and…
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Healthy Street Corn Chicken Bake
When you need a quick, flavorful, and protein-packed dinner, this Healthy Street Corn Chicken Bake will be your new weeknight hero. It’s everything we love about elote (Mexican street corn) turned into a lightened-up, high-protein main dish—with veggies tucked right in, minimal cleanup, and plenty of flavor. Even better? This recipe is easy to prep…
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Mediterranean Turkey Burgers
A few years ago hubby stumbled upon these amazing chicken burgers from haute and healthy living. Over the years, we’ve made a few swaps and changes resulting in our go to burger patty recipe, inspired by the awesome chicken patties above. Juicy, flavorful, and packed with protein — these Mediterranean Turkey Burgers are everything you…
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Mediterranean Lentil Meatballs: A Plant-Powered, Protein-Packed Dinner
If you’re looking for a meatless recipe that’s hearty, flavorful, and packed with nutrients, my Mediterranean Lentil Meatballs are the perfect fit. These are a family favorite in our house — easy to prep, macro-friendly, and full of bold Mediterranean flavors. Whether you’re following a plant-based diet or just want to add some variety to…
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Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of Flavor
Some recipes are born out of pure nostalgia — and these Cool Ranch Chicken Tacos are one of them. Inspired by my childhood love of ranch Doritos, this recipe takes that cool ranch flavor and transforms it into a family-friendly, protein-packed taco night that everyone can customize to their liking. Even better? It’s super simple…
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Smashed Sweet Potato BBQ Chicken pizza
Smashed Sweet Potato BBQ Chicken Pizza A healthy, high-fiber, macro-friendly twist on pizza night! If you’re looking for a fun, flavorful, and healthy spin on pizza, this Smashed Sweet Potato BBQ Chicken Pizza checks every box. It’s easy to make, packed with fiber, loaded with protein, and perfect for anyone tracking their macros. Sweet potatoes…
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Cottage Cheese Turkey Meatballs
Calling all meal preppers! You’re going to love these high protein, flavorful meatballs that can be used in so many ways. They are easy to make and have great macros making them a perfect snack or ingredient as part of a meal. We use these meatballs for the traditional pairing with sauce and noodles or…
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Salsa chicken
If you’ve ever wondered how many ingredients a recipe has to have to be considered a “recipe”, the answer is two. Two ingredients! That’s it. I looked it up because calling this three ingredient staple a recipe feels silly! But after sharing this one in my instagram stories so many times and getting non stop…
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Beef Kale Soup
Move over cabbage soup diet! There’s a new kid in the block and while it’s low calorie, packs a ton of health benefits and so yummy I could actually enjoy it seven days a week, I’m not recommending that! Who else can remember back in the day when the cabbage soup diet was all the…
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