Author: Ashlie Dulien
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Apple Pie Cottage Cheese Bowl 🍎🥧
If there’s one recipe that feels like the perfect bridge between the last warm days of summer and the cozy crispness of fall, it’s this one. My Apple Pie Cottage Cheese Bowl is creamy, crunchy, perfectly spiced, and packed with nutrition. Whether you’re in need of a quick breakfast, a satisfying snack, or even a…
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Jalapeño sauce
You know how some recipes have that one thing that takes them from good to “I want to eat this every single day”? For me, it’s this Jalapeño Yogurt Sauce. Creamy, spicy, and just the right amount of tangy—it’s the sauce that makes everything taste better. I’ve shared it in bits and pieces as part…
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Grillo’s Dill Pickle Chicken Salad
If you’re a dill pickle lover, this recipe is about to become your new go-to. It’s creamy, crunchy, tangy, and packed with flavor—all while being quick enough to whip up on a busy weeknight. Using Kirkland canned chicken as the base makes this recipe both affordable and pantry-friendly, while Grillo’s pickles add that signature fresh…
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Copycat Mother’s Market Tuna Salad
Every time I land in California, my first stop is always Mother’s Market. If you’ve been, you know — it’s a health food lover’s dream. And one thing I have to grab from their deli case is their amazing tuna salad. Fresh, flavorful, and so satisfying. After wishing I could bring it back to Austin…
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Breakfast cookies
Mornings during the school year can feel like a sprint — getting everyone dressed, fed, and out the door on time. That’s why I love having a batch of these 4-ingredient breakfast cookies ready to go. They’re soft, chewy, naturally sweetened with banana, and perfect for grab-and-go mornings. These cookies also double as a healthy…
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Chicken Enchilada Dip
Chicken Enchilada Dip — High Protein, Crowd-Pleasing & Macro-Friendly If you’re looking for a dip that’s bursting with flavor, packed with protein, and perfect for any gathering, this Chicken Enchilada Dip is it. Whether you’re serving it for game day, family night, or meal prep, this recipe brings all the enchilada flavors you love into…
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Mediterranean Lentil Meatballs: A Plant-Powered, Protein-Packed Dinner
If you’re looking for a meatless recipe that’s hearty, flavorful, and packed with nutrients, my Mediterranean Lentil Meatballs are the perfect fit. These are a family favorite in our house — easy to prep, macro-friendly, and full of bold Mediterranean flavors. Whether you’re following a plant-based diet or just want to add some variety to…
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Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of Flavor
Some recipes are born out of pure nostalgia — and these Cool Ranch Chicken Tacos are one of them. Inspired by my childhood love of ranch Doritos, this recipe takes that cool ranch flavor and transforms it into a family-friendly, protein-packed taco night that everyone can customize to their liking. Even better? It’s super simple…
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Smashed Sweet Potato BBQ Chicken pizza
Smashed Sweet Potato BBQ Chicken Pizza A healthy, high-fiber, macro-friendly twist on pizza night! If you’re looking for a fun, flavorful, and healthy spin on pizza, this Smashed Sweet Potato BBQ Chicken Pizza checks every box. It’s easy to make, packed with fiber, loaded with protein, and perfect for anyone tracking their macros. Sweet potatoes…
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