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Mediterranean Lentil Meatballs: A Plant-Powered, Protein-Packed Dinner
View recipe: Mediterranean Lentil Meatballs: A Plant-Powered, Protein-Packed DinnerIf you’re looking for a meatless recipe that’s hearty, flavorful, and packed with nutrients, my Mediterranean Lentil Meatballs are the perfect fit. These are a family favorite in our house — easy to prep, macro-friendly, and full of bold Mediterranean flavors. Whether you’re following a plant-based diet or just want to add some variety to…
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Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of Flavor
View recipe: Cool Ranch Chicken Tacos – Family Friendly, High Protein & Full of FlavorSome recipes are born out of pure nostalgia — and these Cool Ranch Chicken Tacos are one of them. Inspired by my childhood love of ranch Doritos, this recipe takes that cool ranch flavor and transforms it into a family-friendly, protein-packed taco night that everyone can customize to their liking. Even better? It’s super simple…
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Smashed Sweet Potato BBQ Chicken pizza
View recipe: Smashed Sweet Potato BBQ Chicken pizzaSmashed Sweet Potato BBQ Chicken Pizza A healthy, high-fiber, macro-friendly twist on pizza night! If you’re looking for a fun, flavorful, and healthy spin on pizza, this Smashed Sweet Potato BBQ Chicken Pizza checks every box. It’s easy to make, packed with fiber, loaded with protein, and perfect for anyone tracking their macros. Sweet potatoes…
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Rainbow kelp noodle salad
View recipe: Rainbow kelp noodle saladI just returned from a trip to Vancouver and stumbled upon a poke bowl spot that totally inspired this recipe. They offered kelp noodles as a base option — light, refreshing, and absolutely delicious. I loved how the noodles added a crisp texture without weighing the dish down. Naturally, I had to recreate my own…
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Shrimp Ceviche
View recipe: Shrimp CevicheIf we were playing family feud and the question was, what is one ingredient used in ceviche?, how many of you would say, “lime juice”? Me too! I love ceviche and often order it when I see it on a menu. Since the dish is so versatile with ingredients, I’ve enjoyed many types and flavors…
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High protein Buffalo Dip
View recipe: High protein Buffalo DipWhen I think about high protein recipes in my line up, it’s usually thanks to a few top contenders – Chicken breast, Greek yogurt and cottage cheese. All high protein, potentially low fat when you go for 0 or 2% milk fat dairy and all incredibly versatile in recipes. We’ll call this recipe the ultimate…
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About the Author
Ashlie Dulien, Nutritionist, Mom, Wife and creator behind Talk Macros to Me, is passionate about sharing recipes of healthy, delicious food. Read full bio.
