Tag: high protein
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Apple Pie Cottage Cheese Bowl 🍎🥧
If there’s one recipe that feels like the perfect bridge between the last warm days of summer and the cozy crispness of fall, it’s this one. My Apple Pie Cottage Cheese Bowl is creamy, crunchy, perfectly spiced, and packed with nutrition. Whether you’re in need of a quick breakfast, a satisfying snack, or even a…
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Grillo’s Dill Pickle Chicken Salad
If you’re a dill pickle lover, this recipe is about to become your new go-to. It’s creamy, crunchy, tangy, and packed with flavor—all while being quick enough to whip up on a busy weeknight. Using Kirkland canned chicken as the base makes this recipe both affordable and pantry-friendly, while Grillo’s pickles add that signature fresh…
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Copycat Mother’s Market Tuna Salad
Every time I land in California, my first stop is always Mother’s Market. If you’ve been, you know — it’s a health food lover’s dream. And one thing I have to grab from their deli case is their amazing tuna salad. Fresh, flavorful, and so satisfying. After wishing I could bring it back to Austin…
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Chicken Enchilada Dip
Chicken Enchilada Dip — High Protein, Crowd-Pleasing & Macro-Friendly If you’re looking for a dip that’s bursting with flavor, packed with protein, and perfect for any gathering, this Chicken Enchilada Dip is it. Whether you’re serving it for game day, family night, or meal prep, this recipe brings all the enchilada flavors you love into…
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High protein Buffalo Dip
When I think about high protein recipes in my line up, it’s usually thanks to a few top contenders – Chicken breast, Greek yogurt and cottage cheese. All high protein, potentially low fat when you go for 0 or 2% milk fat dairy and all incredibly versatile in recipes. We’ll call this recipe the ultimate…
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Salsa chicken
If you’ve ever wondered how many ingredients a recipe has to have to be considered a “recipe”, the answer is two. Two ingredients! That’s it. I looked it up because calling this three ingredient staple a recipe feels silly! But after sharing this one in my instagram stories so many times and getting non stop…
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Tuna with a Twist
I can’t believe I’m about to say this, but I love cilantro. There….I said it. I said what I said and I’m not going back through prior posts to delete my “I HATE cilantro” comments. However, this former cilantro hater has officially converted! I used to think cilantro taste like soap and pick it out…
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Beef Kale Soup
Move over cabbage soup diet! There’s a new kid in the block and while it’s low calorie, packs a ton of health benefits and so yummy I could actually enjoy it seven days a week, I’m not recommending that! Who else can remember back in the day when the cabbage soup diet was all the…
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Greek Yogurt Ranch Dip
This one’s so simple to whip up, I feel silly calling it a recipe. Sure, you could doctor it up by adding some fresh chopped chives or green onion on top, but the quick efforts using ingredients you probably have on hand are what makes this dip an easy to have on hand, high-protein option.…
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Green Goddess Chicken Dip
Anytime we get an invite to watch a game at someone’s house I always bring buffalo chicken dip. It’s my go to yummy party food and is so simple to whip up. Lou recently requested I start making it for dinner because it’s high protein, filling and oh so yummy! I grabbed the ingredients from…
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