Tag: iifym
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Cozy Bison, Black Bean & Quinoa Soup
Experience the ultimate comfort food with my Bison, Black Bean & Quinoa Soup, a hearty and nourishing meal packed with protein, fiber, and flavor. Perfect for cozy evenings or satisfying lunches, this soup is naturally gluten-free and easy to meal-prep.
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Salted Caramel Apple Pie Overnight Oats
Discover the ultimate breakfast prep with these easy-to-make Salted Caramel Apple Pie Overnight Oats. Packed with gluten-free oats, Greek yogurt, and a hint of cinnamon, this recipe is perfect for busy mornings.
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Easy Crockpot Street Corn Chicken Tacos
Some dinners are worth repeating immediately, and these Crockpot Street Corn Chicken Tacos are officially one of them. I wanted something that felt fun enough for taco night but still checked all my usual boxes: high protein, family-friendly, easy to customize, and realistic for a busy weeknight. The crockpot does most of the work for…
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High-Protein Caesar Chicken Salad Corn Thins
Some recipes are carefully planned, tested and perfected. Others begin as a quick lunch and unexpectedly turn into the recipe everyone in the kitchen wants to eat. I drained a few cans of chicken breast, mixed the chicken with my creamy Greek yogurt Caesar dressing and spread it over crispy Corn Thins. Then I topped…
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Sheet Pan Carne Asada
Some people love firing up the grill for carne asada. I am not those people. Maybe one day I’ll become someone who confidently works a grill, flipping steaks like a backyard BBQ pro. But for now I prefer cooking methods that feel a little more… foolproof. Enter the sheet pan. Also, today is one of…
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High protein spinach dip
There are some recipes that feel nostalgic — and spinach dip is one of them. It shows up at holidays, book clubs, girls’ nights, and random afternoons when you just want something creamy and snacky. This version keeps all the classic spinach dip flavor you love, but lightens things up with protein-rich cottage cheese and…
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Cranberry Pecan Cottage Cheese Stuffed Mini Peppers
High-protein • Gluten-free • Holiday appetizer perfection Bringing a healthy dish to a party can feel nerve-wracking. You show up with something bright, fresh, and macro-friendly… and it’s sitting next to donuts, cookies, cheese boards, and buttery appetizers. You can’t help but wonder, “Why would anyone grab my dish?” But these Cranberry Pecan Cottage Cheese…
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Easy Crock Pot Tikka Masala Curry Chicken (Trader Joe’s Style)
Weeknights can get hectic, and that’s exactly when a trusty crock pot recipe saves the day. This easy tikka masala curry chicken is one of my favorite set-it-and-forget-it dinners that feels like takeout but is made entirely with Trader Joe’s ingredients. It’s flavorful, comforting, and balanced — with protein, fiber, and all the cozy curry…
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Sheet Pan Fajitas
Summer time is here! Well technically, if you’re looking at a calendar, summer is still a couple weeks out, but if you’re a parent of school aged children, summer has already begun! And if you live in Austin, Texas like we do, there’s no arguing summer is definitely here with these 100+ degree days of…
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Big Mac Bowls
Who else grew up on McDonalds after soccer practice? I still remember they offered happy value meal #6 – two cheeseburgers, fries and a coke. I can literally taste it in my mouth just thinking about it, followed by a cringe of how unhealthy that was. Those were the times! And boy were they loaded…
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