Tag: greek yogurt
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High-Protein Caesar Chicken Salad Corn Thins
Some recipes are carefully planned, tested and perfected. Others begin as a quick lunch and unexpectedly turn into the recipe everyone in the kitchen wants to eat. I drained a few cans of chicken breast, mixed the chicken with my creamy Greek yogurt Caesar dressing and spread it over crispy Corn Thins. Then I topped…
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Creamy Carrot Ginger Dressing
Inspired by the bright carrot ginger dressings I enjoyed in Japan, this creamy Greek yogurt version is sweet, tangy and full of fresh flavor. It comes together in minutes and makes an easy, macro-friendly dressing for salads, bowls, veggies, chicken or salmon.
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Sweet potato mountain
Sweet potato mountain loaded with all my favorite taco fixings 🙌🏼We’re talking a juicy ground meat combo (chicken + beef) seasoned with Trader Joe’s chili lime seasoning, layered over sliced Japanese sweet potato and piled high with homemade pico + guac, beans, corn, and a generous scoop of creamy Greek yogurt. Finished with a little…
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Fully Loaded Elote Chicken Chili (Protein-Packed + Cozy)
This is what happens when green chili meets elote street corn—in the coziest, protein-packed way possible. This Elote Chicken Chili is warm, savory, and loaded with flavor from salsa verde, fire-roasted corn, green chilis, cumin, paprika, and Everything But the Elote seasoning. Instead of making the chili itself creamy, I kept the base brothy and…
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High protein spinach dip
There are some recipes that feel nostalgic — and spinach dip is one of them. It shows up at holidays, book clubs, girls’ nights, and random afternoons when you just want something creamy and snacky. This version keeps all the classic spinach dip flavor you love, but lightens things up with protein-rich cottage cheese and…
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Pecan Pie Cheesecake Bars
Decadent • Crunchy • Macro-Minded • No bake If you’ve ever wanted the flavor of a full pecan pie… without committing to baking one… AND without needing a sugar-induced nap afterward… this recipe is for you. These Pecan Pie Cheesecake Bars are creamy, sweet, crunchy, and decadent enough to take center stage on a Thanksgiving…
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🎃 Pumpkin Cheesecake Bars (Gluten-Free, No Bake)
Healthy • Creamy • Party-Perfect If pumpkin pie and cheesecake had a baby who also cared about macros… this would be it. These Pumpkin Cheesecake Bars are cozy, creamy, lightly sweet, gluten-free, no-bake, and decadent enough to win the dessert category at Thanksgiving. Greek yogurt gives the filling the perfect set, the crust stays firm…
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Cranberry Cheesecake Bars
Healthy • Festive • Protein-Packed • Potluck-Perfect These Cranberry Cheesecake Bars are everything I love in a holiday dessert — gluten-free, nut-free, no bake, and secretly full of protein thanks to Greek yogurt. The crust holds together beautifully, the cheesecake layer is creamy and sliceable, and the fresh cranberry topping adds the perfect sweet–tart pop.…
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✨ Beauty Bark (Salted Caramel Edition) ✨
This isn’t just dessert… it’s glow in a bite. Packed with skin-loving ingredients, collagen-boosting protein, and fiber to keep you fueled, this freezer bark is your sweet treat with a serious beauty bonus. 🛒 Ingredients 2 ripe bananas, sliced into ⅛” rounds 1 cup low-fat Greek yogurt 1–2 tablespoons almond milk 42 g Vital Proteins…
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Monster Muffins (Spinach Banana Chia Muffins)
If you’ve ever tried to sneak greens into your kids’ food, you know it’s either a hit or a “Mom, what IS this?!” moment. Enter these Monster Muffins—bright green, packed with hidden spinach, and topped with silly eyeball sprinkles that make snack time instantly more fun. My kids love them, and I love that they’re…
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